Improve your quality of life while you’re stuck in unresolved family conflicts
Tools to help you enhance your life during difficult times
Strained Middle empowers families to have a better quality of life during entrenched family conflicts.
We focus on family members caught in the middle of the tensions, providing them tools to help with self-care, communication, and decision-making amidst the regular stress of unresolved schisms.
Self-Care Tools
Being stuck in the middle of a family conflict hurts – both out of empathy for your suffering family members, and the regular stress of being in the middle. Self-care tools can help you make sure you look after your need and feelings.
Communication Tools
The middle can be a no-win situation because each “side” of the family conflict may get upset with what you do or say. Communication tools can help you speak to the different “sides” of the conflict, and to others caught in the middle of a difficult situation.
Decision-Making Tools
You are entitled to live your life and form your own opinions. Decision-making tools can help you decide how to create the family culture you want to have, how to decide how to include relatives who do not get along, and how you can decide what you believe is the truth about what is going on.
“I wish things were better in my family, but we still support each other from a distance”