History of Strained Middle
Strained Middle was founded by conflict professionals who were personally affected by their own family estrangements, and who were looking for ways to help families have better experiences when one or more loved ones were not comfortable ending the estrangement.
If we can’t end the cycle of estrangement, lets’s enhance everyone’s day-to-day in the meantime.
We can all feel better along the way.
Note: This website exists to provide free StrainedMiddle resources to hopefully help families experiencing estrangement challenges. It is no longer updated because the StrainedMiddle founders found it emotionally overwhelming in the face of ongoing difficulties with their families (but these resources did help, and we hope they can help more families).