When someone we love is stuck in the middle of a helpless, powerless estrangement situation, it can feel impossible to make things better.
Strained Middle’s Empowerment Care Packages can help people feel better when their choices feel limited.


Order any care package and include our special link in the note
Strained Middle has created a care package resource page available at www.strainedmiddle.com/care
Include our link in your note with any care package you send your loved one.
FAQs
What care package companies do you partner with?
You can turn any care package into an Empowerment Care Package simply by referring your loved one to www.strainedmidde.com/care in the personalized note you send with it. Strained Middle does not have any specific partnerships with specific companies.
How much does this cost?
It’s free! We keep the resource link available as a public service to help anyone offer supportive resources for their loved ones.
What should I say in my care package note?
You can write anything you’d like in the note you send in a care package. To refer them to the Strained Middle resources, all you have to do is direct them to www.strainedmiddle.com. Below are some examples how some people have said it:
–> “I wanted you to feel empowered and supported so I sent this empowerment care package. For helpful resources, visit www.strainedmiddle.com/care”
–> “In case it is helpful, part of this care package also includes empowerment resources available at www.strainedmiddle.com/care”
